Free 30-minute Guided Meditation for NHS staff to support your emotional wellbeing.

Please email me from your NHS email.

Dedicated to helping you nurture and grow your wellbeing.

***NEW COURSE STARTING THURSDAY 24TH SEPTEMBER.***
A 5-WEEK HEALING AND SUPPORT GROUP AS PART OF THE RESTORE AND RECHARGE PROGRAMME. PLEASE SEE THE WELLBEING EVENTS TAB TO LEARN MORE AND TO BOOK YOUR PLACE.

 

I offer Intuitive Healing to Restore and Recharge for groups and 1 – 1 clients.

I offer 8-week Mindfulness courses for groups and 1 – 1 clients.

I also offer bespoke Mindfulness support sessions tailored to your individual needs.

All 1 – 1 sessions can be in person or via video link. 

I offer Mindfulness workshops and one-off workshops on wider wellbeing topics.

 

Please contact me to find out more about how I can help you.

‘Whatever you can do, or dream you can, begin it. Boldness has genius, power, and magic in it.’ W.H. Murray, The Scottish Himalayan Expedition, 1951