Free 30-minute Guided Meditation for NHS staff to support your emotional wellbeing.
Please email me from your NHS email.
Dedicated to helping you nurture and grow your wellbeing.
***NEW COURSE STARTING THURSDAY 24TH SEPTEMBER.***
A 5-WEEK HEALING AND SUPPORT GROUP AS PART OF THE RESTORE AND RECHARGE PROGRAMME. PLEASE SEE THE WELLBEING EVENTS TAB TO LEARN MORE AND TO BOOK YOUR PLACE.
I offer Intuitive Healing to Restore and Recharge for groups and 1 – 1 clients.
I offer 8-week Mindfulness courses for groups and 1 – 1 clients.
I also offer bespoke Mindfulness support sessions tailored to your individual needs.
All 1 – 1 sessions can be in person or via video link.
I offer Mindfulness workshops and one-off workshops on wider wellbeing topics.
Please contact me to find out more about how I can help you.
‘Whatever you can do, or dream you can, begin it. Boldness has genius, power, and magic in it.’ W.H. Murray, The Scottish Himalayan Expedition, 1951