Are you looking for support to help you Navigate These Times? Are you facing challenges such as accumulated negative emotions and memories, difficulties in relationships, high levels of stress and anxiety?
Guided Meditations will take you on a sensory journey which will energetically support you in accessing your inner knowing to effect transformative change in these and other areas. At the same time they will empower you to build resilience, reduce anxiety, minimise stress and promote rest. Behind each meditation are the underlying values of respect and love for yourself, a balanced connection with others, and compassion.
Shorter Toolkit Meditations will also provide you with support, wherever you are, if you need, for example, instant calm in times of distress, and protection.
Find out more about the exciting Membership options in the video and descriptions below.